This week, my good friend Chet Scott returns to the podcast. Chet is the founder of Built to Lead, a leadership and team building philosophy and program aimed to help teams awaken, align and transform. Chet has been a dear friend for many years and has joined us as the Journaling expert for the GRO transformational wellness program at our Green|House community.

We discuss the idea of self-talk and reframing the conversation we have with ourselves and channeling that into our writing. Chet explains the power of daily writing and how the practice can manifest outside of our journal. Eventually, through writing about the life we want to live, we can put those thoughts into action to truly author our own life.

This Chet’s fourth appearance on the podcast and as always it was a great conversation that I’m excited to share with you. Enjoy.